Her abs really say it all
She's the body and brains behind the training material and the teacher trainings at Total Fusion. Making sure Total Fusions instructors are the best in the industry, get to know this absolute fitspo, Rachel Hall.
Total Fusion Tips & Tricks
So it's winter, you've got your chunky jumpers and layers upon layers of clothes on. If you're like me, it's easy to use this as an excuse to skip the gym and treat yourself to numerous brunches out.
It's true! Staying motivated during the winter can be challenging, but lucky for us we've got some insider tips and tricks from Eddie Guerra, the National Program Director of Total Fusion.
All hail Brisbane’s coolest gym that has re-defined the Fitness Industry
If you’ve never been a fan of working up a sweat think again - Total Fusion will totally change your mind. And if you are a run-of-the-mill gym junkie then Total Fusion will totally blow your mind.
I Chews You
Mylk + Ko is now selling 600g bags of their much-loved granola, and we've got a list of some tasty recipes you should definitely try out.
It's Time To Be The King of King Street
So you've got a spare 48 hours up your sleeve and you're not sure what to do? The answer: King Street! This street of wonders has everything you need for a fun, relaxing, family or romantic weekend away. The hardest part will be deciding what to do unless you think you can do it all!
It's Time to Get Out Before Winter Settles In!
Do you feel like your life is a constant cycle of work, eat, sleep, repeat? Perhaps a few sprinkles of good times with friends are thrown into the mix, but other than that you stick to your routine? Here are a few ways to break it before the winter chill hits and it's too hard to leave your bed!
Vibin n' Thrivin
The long weekend may be over, but there's no reason to be bummed out! Brisbane's still dishing up and serving some stunning activities. And because we want to keep you in the loop we've rounded up some of the best things happening in Brisbane and beyond!
Nothing beets these guys
The Small Crop is the hippest and freshest place out there, with locally sourced produce and the freshest ingredients, it’s no wonder that the people are flocking back to this independently run wholefoods kitchen.
Throwing love around like confetti
Ahh..love is in the air! With Valentines day nearing, lovebirds all around Brisbane are looking for local love nests to snuggle up. Lucky for you, us match makers at The Good Guide think we can pair you up with some saucy and memorable experiences for the month of loooove, check it out!
Good times and Tan lines
The temperatures might be rising but so is our excitement for what's on in Brisbane these coming months. From the luxury cruises, to ballistic birthday parties, here are some of the hottest this happening in Brisbane guaranteed to get you hot and heavy.
NamaSLAY your mind, body & soul
Stop feeling sluggish and start slaying at Home of Yoga New Farm.
Oops, gotta go! A good time is calling...
It's another busy week in Brissy, and we're just bouncing off the walls from excitement (and too much caffeine). We've got heaps of new tasty treats and fun activities you should be checking out. So let the good times roll and immerse yourself in some good food, great drinks, and sick pics for Instagram.
Let's Get Physical
Hello 2019! Entering the new year feeling like our best selves sounds pretty good. If the treadmill just isn't doing it for you anymore - we have sourced a whole bunch of cool and unique workout spots in Brisbane that will not only make you look and feel AMAZING, but will put the fun back in fitness! Like Olivia says, 'Let's get physical'....
Turbo-charging your body, mind and spirit in 2019
Feeling sluggish after the holidays? Haven't started those New Year resolutions? Or just wanting a fresh start this summer? Slay the summer with these top tips on rebooting yourself.
Your Go To Guide for Relatable Resolutions this NY
Every year we come up with the same New Year's Resolutions - get fit, maintain a healthier work and life balance, get rich. This year let's mix it up with some fun and achievable resolutions that will leave you oddly satisfied! You can do it, we believe in you!
