Brisbane

Feel Good Fitness at South Bank & City

FUN, FREE FITNESS OUTDOORS.

Feel Good Fitness at South Bank & City

Looking to achieve that #HealthyLifestyle but aren’t ready to splurge on gym memberships or fitness classes? We’ve got you covered.

The MediBank Feel Good Program is a fun free fitness program held at South Bank and the City (until the 1st of Dec)

You don’t have to be a gym junkie to join in. The program is designed to suit all fitness levels, some of the classes available are yoga, HIIT, Mums & Bubs, Zumba.

The program offers 10 free classes a week with no need for prior booking, just turn up and join in!

Worried about the weather? No worries! Classes held at lawns will be moved to drier locations. The rain never bothered us anyway…

The program goes until the 1stof December, so put your athelsuire wear to use and sparkle with sweat this summer.

Program Schedule

Yoga

Balance, flexibility & energy flow class.

Mon- 5:30pm-6:15pm at Little Stanley Street Lawns, South Bank.

Tue- 7am-7:45am and again at 5:30pm-6:15pm at Queens Park, Brisbane CBD.

Sat- 8am- 8:45am at Little Stanley Street Lawns, South Bank

Pilates

A class to tone, stretch & strengthen the body.

Tuesday- 5:30pm-6:15pm at Little Stanley Street Lawns, South Bank

HIIT

Burn fat & build muscle through short high-intensity intervals.

Wed- 7am-7:30am at Little Stanley Street Lawns, South Bank

Mums & Bubs

Specialised post-natal class to help rebuild strength.

Wed- 9:15am- 10am at Little Stanley Street Lawns, South Bank

Energy

Get your sweat on in this high energy, calorie burning workout.

Wed- 5:30pm- 6:15pm at Little Stanley Street Lawns, South Bank

Tai Chi

Find your inner Zen while lengthening muscles & strengthening joints.

Thu- 7am- 7:45 am at Little Stanley Street Lawns, South Bank

Aqua

Splash down & tone up in the refreshing water of South Bank’s Boat Pool.

Sat- 9:15- 10am at Little Stanley Street Lawns, South Bank

ZUMBA

Get your heart pumping & metabolism racing with this calorie-smashing class inspired by Latin dance sensations.

Thu- 5:30pm-6:15pm at Little Stanley Street Lawns, South Bank

About the Author

Ysabelle Alesna

Ysabelle Alesna

Out in the beaches of Australia, you can find this charismatic girl laying in the sand with a sangria in one hand and her book in the other. If she's not at the beach, you can catch her on the hunt for the best tacos in Brisbane. She's a sucker for romance or fiction books, but also enjoys her true crime and murder podcasts.