Brisbane | Gold Coast

Articles in Category: Fit on the inside

Build Your Summer Bod

Build A Bangin' Bod Right In Time For Summer

Build Your Summer Bod

We all know the saying - Summer bodies were made in Winter. With the temperature hitting single digits and the sun going down around 5, it's much easier to think about curling up in bed than it is to get up and get sweaty. If we want to have banging Summer bods when Christmas rolls around, we'll have to put in the work... But the least we can do is make it fun!

GC Word on the Street #82

Serums, Sweets & Sounds

GC Word on the Street #82

What do sweets, singing and skin care all have in common? We love all three! Oh My, Waffle has come out with an exclusive new Hot Chocolate this week to ward of the winter weather, and Home of the Arts is treating us to the sweet sounds of Belladiva with an exclusive one-day Opera concert! Don't feel like heading out? Treat yo'self to a pamper day at home!

‘MUSIC AND MOVEMENT ESCAPES’

Pete Murray & Benny Owen's Exclusive Wellness Retreat

‘MUSIC AND MOVEMENT ESCAPES’

Pete Murray and Benny Owen are excited to present their unprecedented joint venture Music and Movement Escapes, a four night exclusive wellness retreat, with a unique focus on fitness, wellbeing and the joys of music. The first retreat (which includes a beach front gig on Valentine’s Day) will take place from Monday February 12 to Friday February 16, 2018, and will be held at the enviable 5 star Byron Bay resort, Elements of Byron Resort and Spa.

Discover Your Inner Mermaid

Nine GC Places To Try Mermaid Lattes

Discover Your Inner Mermaid

Have you ever dreamed of drinking a coffee that reflected your inner mermaid? Nutra Organics in Currumbin has come up with a solution. Lovingly dubbed the Mermaid Latte, the latest craze to hit the tables of Cafe's around the coast is a gorgeous blue latte that looks like it's come straight from Ariel herself. Made with Blue Spirulina and Butterfly Pea Flower alongside 72 other vitamins and minerals, it's never been so easy to be healthy. Plus, it's totally instaworthy. #mermaidlattes!

GC Vegetarian Delights

Meat-Free and Marvellous

GC Vegetarian Delights

It’s time to move over meat, vegetables are back and they’re sexier than ever! Not only is a vegetarian diet great news for the chickens and cows of the world, it is also great for your own health and the health of the planet. Now is the time to become a hip-hop-happening herbivore by trying out these vegetarian and vegan venues.

Pro Bio Skin Miami

Hidden Holistic Health Haven

Pro Bio Skin Miami

Your body is a temple, so treat it like the Taj Mahal at Pro Bio Skin. Nestled in Miami Pro Bio Skin’s wellness centre is AH-MAZING! It is a complete wellness centre, a holistic health haven for happy mind body and souls. Offering a range of holistic therapies, facial therapies, Arcadia physiotherapy and Tanya Goldie naturopath probioskin.com is the locals secret.