Brisbane | Gold Coast

Articles in Category: Let's get Physical

Cure The Winter Blues

7 Things You Have To Do This Winter

Cure The Winter Blues

Well, Winter is here. Say goodbye to the long days and short nights, the warm weather and bright, sunny skies. We're lucky enough that we only really experience cold weather for a few weeks out of the whole three months (thanks Gold Coast!), but unless you plan on being a recluse for the entire season it's a good idea to seek out some Winter alternatives to keep you occupied.

GC Word on the Street #75

Music, Masterclasses & Rooftop Markets!

GC Word on the Street #75

If you haven't caught on yet, the Coast is in the middle of its biggest party ever. We've got sporting feats in every major sporting center, concerts running on every Beach and roving entertainment right up and down the Coast! There's dance-off's, masterclasses and rooftop markets, and enough music and entertainment to fill every corner of the Coast. We've got 99 problems, but this week boredom isn't one of them.

7 Best Thrills on the Gold Coast

Fun For The Thrill-Seekers

7 Best Thrills on the Gold Coast

From super fast Jet Boats to super high Roller Coasters, the Gold Coast is full of crazy ways to get your next adrenaline rush. We're addicted to them - And it's no wonder why, we've got Roller Coasters and Theme Parks in every corner of the coast! But sometimes Roller Coasters can get boring. We start looking for something different - Something bigger, something better, something that we haven't done before. We look for new thrills - And we've made the work easy for you. Featuring seven of the Coast's best thrills, we hope to fulfill all of your thrill-seeking desires!

‘MUSIC AND MOVEMENT ESCAPES’

Pete Murray & Benny Owen's Exclusive Wellness Retreat

‘MUSIC AND MOVEMENT ESCAPES’

Pete Murray and Benny Owen are excited to present their unprecedented joint venture Music and Movement Escapes, a four night exclusive wellness retreat, with a unique focus on fitness, wellbeing and the joys of music. The first retreat (which includes a beach front gig on Valentine’s Day) will take place from Monday February 12 to Friday February 16, 2018, and will be held at the enviable 5 star Byron Bay resort, Elements of Byron Resort and Spa.

Escape The Coast

Hinterland's Best Hidden Gems

Escape The Coast

Filled with sparkling beaches, plenty of theme parks and an incredible nightlife, the Coast can be cool - But sometimes it's nice to get away. Full of lush rain forests, beautiful wildlife and plenty of hidden places to explore, the Gold Coast Hinterland is the perfect place to kick back, relax and get away from it all. Filled with nature walks, waterfalls and plenty of incredible hidden cafes and retreats to enjoy, you might as well spend the day there - Or even the weekend!

Inside Out Festival

The best food and fashion that the Brickworks has to offer

Inside Out Festival

The weather's getting warmer, the days are getting longer and Gold Coast festivals are back in full swing. From food and fashion to health and beauty, the Coast is alive and buzzing with a variety of festivals and events to welcome in Spring. Hosted every year in early September (this year it was on the 10th), the Brickwork's Inside Out event was certainly no exception - Showcasing the best of the Brickworks' food, fashion, health and beauty, it certainly wasn't a day to miss!

A 'Surfer's Paradise' in Coolangatta March 10-18

Free Surf, Art & Fitness Pop-Ups with Julian Wilson + World Team

A 'Surfer's Paradise' in Coolangatta March 10-18

In the lead in to the WSL Championship Tour kicking off at Snapper Rocks, Hurley is bringing a ‘Surfer’s Paradise’ to Coolangatta next week – launching an interactive surf coaching, art and fitness pop-up at the Tweed Heads Greenmount SLSC, with a range of free activities and some of the biggest names in surf on-hand to inspire and educate.

With reigning world champion John John Florence along with Filipe Toledo, Julian Wilson, Kolohe Andino, Carissa Moore, Lakey Peterson and Adrian ‘Ace’ Buchan all in Snapper to compete, some of the Hurley surfers will drop in on the Tweed Heads Greenmount SLSC throughout a jam-packed eight-day program of free surf, art and fitness activations from Friday March 10 to Saturday March 18.

GC WORD ON THE STREET #11

Tasty, Tantalising, Terrific!

GC WORD ON THE STREET #11

Word up! This week’s Word on the Street puts the art back in party, and the sun back in Sunday, uncovering the Gold Coast’s top trends and hottest hangouts. Careful, it’s still hot (or is that just you?).

Fitness Without The Gym

Ditch the rowing machine itch!

Fitness Without The Gym

Treadmill got you feeling the heel-toe-heel-toe woes? The headline you’ve been aching for is here. We don’t have to adorn ourselves in fluorescent Lorna Jane and head to a pongy gym to be fit, praise!

Pro Bio Skin Miami

Hidden Holistic Health Haven

Pro Bio Skin Miami

Your body is a temple, so treat it like the Taj Mahal at Pro Bio Skin. Nestled in Miami Pro Bio Skin’s wellness centre is AH-MAZING! It is a complete wellness centre, a holistic health haven for happy mind body and souls. Offering a range of holistic therapies, facial therapies, Arcadia physiotherapy and Tanya Goldie naturopath probioskin.com is the locals secret.