Build A Bangin' Bod Right In Time For Summer
We all know the saying - Summer bodies were made in Winter. With the temperature hitting single digits and the sun going down around 5, it's much easier to think about curling up in bed than it is to get up and get sweaty. If we want to have banging Summer bods when Christmas rolls around, we'll have to put in the work... But the least we can do is make it fun!
Fitness, Fun and Free Ice Cream!
Things are heating up on the Gold Coast, and this week we're all about cooling down and chilling out. From busking battles to sunset yoga, the Coast is coming alive with all things music, arts and entertainment. We'll be dressing up and heading out, but if you can't handle the heat, never fear - Robina has free ice cream!
The best food and fashion that the Brickworks has to offer
The weather's getting warmer, the days are getting longer and Gold Coast festivals are back in full swing. From food and fashion to health and beauty, the Coast is alive and buzzing with a variety of festivals and events to welcome in Spring. Hosted every year in early September (this year it was on the 10th), the Brickwork's Inside Out event was certainly no exception - Showcasing the best of the Brickworks' food, fashion, health and beauty, it certainly wasn't a day to miss!
Slam, Street Food, Salutations!
Free yoga classes are increasingly rare, but we’ve tracked one down for you. A focus on mindfulness forces you to draw inward as your body is pushed to the limits on the outside. Channel this for a live poetry reading, or reward yourself with Asian street food and botanical cocktails down at the Bazaar. We won’t judge.
Tasty, Tantalising, Terrific!
Word up! This week’s Word on the Street puts the art back in party, and the sun back in Sunday, uncovering the Gold Coast’s top trends and hottest hangouts. Careful, it’s still hot (or is that just you?).
Your weekly guide to enjoying GC spoils
This week enjoy our ever-radiant side of the country reading up on fitness and wellbeing events, formidable live music dates and a new front runner in the Sunday Session league.
The Perfect Sunday Guide
We here at The Good Guide know the mixed feelings that Sundays can induce and have organised you a perfect Sunday Fun Day. An exploration of what the South of the Coast has to offer, we’ve balanced the naughty with the nice, the healthy with the indulgent, to ensure you make the most out of your last day of freedom (until next weekend, anyway).
Hidden Holistic Health Haven
Your body is a temple, so treat it like the Taj Mahal at Pro Bio Skin. Nestled in Miami Pro Bio Skin’s wellness centre is AH-MAZING! It is a complete wellness centre, a holistic health haven for happy mind body and souls. Offering a range of holistic therapies, facial therapies, Arcadia physiotherapy and Tanya Goldie naturopath probioskin.com is the locals secret.