Build A Bangin' Bod Right In Time For Summer
We all know the saying - Summer bodies were made in Winter. With the temperature hitting single digits and the sun going down around 5, it's much easier to think about curling up in bed than it is to get up and get sweaty. If we want to have banging Summer bods when Christmas rolls around, we'll have to put in the work... But the least we can do is make it fun!
Southern BBQ's, Sweatathlons and Splendour 2018!
The Easter holidays may be over, but we're still being totally spoiled with choice when it comes to things to do. We've got Southern BBQ's, we've got Sweatathlons, and we've got the official lineup for Splendour 2018! (Cue cheering). Foodies, health nuts and festival-goers unite... This week is for you guys!
Fun For The Thrill-Seekers
From super fast Jet Boats to super high Roller Coasters, the Gold Coast is full of crazy ways to get your next adrenaline rush. We're addicted to them - And it's no wonder why, we've got Roller Coasters and Theme Parks in every corner of the coast! But sometimes Roller Coasters can get boring. We start looking for something different - Something bigger, something better, something that we haven't done before. We look for new thrills - And we've made the work easy for you. Featuring seven of the Coast's best thrills, we hope to fulfill all of your thrill-seeking desires!
5 Tips For Maintaining Motivation In 2018
So how are those new years goals going? It's February already, and I'm sure most of us are struggling to keep working out, saving money or eating better. I mean, let's be real - 'new year, new year' only lasts a few weeks before we all slip back into our old ways, and we promise ourselves that we'll do better next year. I'm sure many of us have goals that we've been trying to do for the last five years but have never managed to actually finish. You've promised yourself that this year is the year that you'll do it - But how do we get the motivation to eat better, work out more and save more all year long?
Pete Murray & Benny Owen's Exclusive Wellness Retreat
Pete Murray and Benny Owen are excited to present their unprecedented joint venture Music and Movement Escapes, a four night exclusive wellness retreat, with a unique focus on fitness, wellbeing and the joys of music. The first retreat (which includes a beach front gig on Valentine’s Day) will take place from Monday February 12 to Friday February 16, 2018, and will be held at the enviable 5 star Byron Bay resort, Elements of Byron Resort and Spa.
Hinterland's Best Hidden Gems
Filled with sparkling beaches, plenty of theme parks and an incredible nightlife, the Coast can be cool - But sometimes it's nice to get away. Full of lush rain forests, beautiful wildlife and plenty of hidden places to explore, the Gold Coast Hinterland is the perfect place to kick back, relax and get away from it all. Filled with nature walks, waterfalls and plenty of incredible hidden cafes and retreats to enjoy, you might as well spend the day there - Or even the weekend!
Bucket list for alcohol-free fun
We champion anyone who can go a whole weekend without a glass of something bubbly. That's why we have made a bucket list for all those who are strong in will power. We salute you.
Best of Eat, Sip, Stay, Treat & Play
Mermaid Beach is the most happening suburb on the coast at the moment! There are new venues opening weekly and with a mix of the Southern Gold Coasts chill vibes and Northern Gold Coasts modern-buzzing side, it holds a unique character.All this topped off of course by the whimsical name, what isn't there to love? If you need more convincing though keep reading..
Explore, relax, discover, play
Not having to set that early morning alarm will always be one of the greatest feelings in the world. Long weekends are made for late nights and lavish days, so be sure to not waste your next long weekend with these relaxing ideas.
Ditch the rowing machine itch!
Treadmill got you feeling the heel-toe-heel-toe woes? The headline you’ve been aching for is here. We don’t have to adorn ourselves in fluorescent Lorna Jane and head to a pongy gym to be fit, praise!
Hidden Holistic Health Haven
Your body is a temple, so treat it like the Taj Mahal at Pro Bio Skin. Nestled in Miami Pro Bio Skin’s wellness centre is AH-MAZING! It is a complete wellness centre, a holistic health haven for happy mind body and souls. Offering a range of holistic therapies, facial therapies, Arcadia physiotherapy and Tanya Goldie naturopath probioskin.com is the locals secret.